Two years ago, Princeton Day School Girls’ Varsity Soccer was on top of the world. After a 17-2 record in the regular season, the girls’ team lifted the state trophy in a historic game. The next year,...

Students filled the Upper Gym for the Fall Pep Rally, a short but lively event celebrating the season’s sports. Organized by Zoo, the student-led group that runs all of our school’s athletic spirit...

What do you think of when you hear the word sport? Most people probably think of soccer, football, or baseball. Many people might not think of dance, but why not?  The Oxford Dictionary defines a sport...

The Cambridge English Dictionary defines “sleep” as “the resting state in which the body is not active and the mind is unconscious.” This period allows for the body and the mind to refuel, just...

Alex Morgan always wore her signature pink headband. Lebron James does a chalk toss before every game. Michael Jordan wore his college shorts underneath his Bulls shorts. Serena Williams wore the same...

“Man…this team—when we started out, we were just a bunch of players. But over time, it turned into something way more than that. We became a family,” said junior and squash co-captain Colten McLaughlin....

History was made on March 10, 2025 as the Princeton Day School Girls’ Varsity Ice Hockey Team defeated Immaculate Heart Academy 7-0, successfully capturing their first New Jersey State Championship....

At Princeton Day School, strong leadership continues to shape the athletics program. Whether through engagement during tough pre-season practices or setting the tone on game day, team captains play a major...

Here at PDS, student athletes and fans seem to have one message for the student body: more needs to be done in support of our under-recognized teams. Student support directly boosts the morale and performance...

For every high school athlete who has ever dreamed of playing in college, the phrase “college recruitment” carries both excitement and pressure. It’s the best reward after years of training, traveling,...

The athletic trainers at PDS work hard to make sure athletes are conditioned and prepared for games and practices. What many may not know is that their days start before practices do. On a typical day,...

It’s no argument that football holds a significant place in American culture. Every year, the NFL is America’s favorite sports league, and the Super Bowl is its most-watched television event. On a...